Day 1- Let the Games Begin

So here I am up for another challenge after a summer of good old fashioned fun and a fall of changes in my life.  Things have settled and I think it's time to return back to yoga and mindful practices.  Start reflecting and continuing to grow.  I started my 30 day practice with a friend's yoga class.  It was nice to step out of my usual practice spaces and go somewhere new.  After class we chatted a bit about her future and mine.  I am learning that I can be assertive in my own life and am looking forward to new opportunities.  I started a new job which has been much like hitting the refresh button in my life.  New faces, new responsibilities and a lot of learning can give anyone a new perspective.  I have started a yoga class for the participants at my work and this has triggered my own desire to continue learning and growing in my personal practice.    Thus, the beginning of a personal challenges ensues...